About
Hi, I'm Jessica - a registered dietitian
I am a registered dietitian with several years of clinical experience, and I work with clients online, all over the world. My approach rests on one belief: lasting health does not come from strict rules or short-term diets. It comes from small, meaningful changes that actually fit your life.
That means no fad diets, no forbidden foods and no judgement. I help you understand what works for your body and your goals, and build a way of eating you can keep long after we stop working together.
Qualifications
- Bachelor's degree in dietetics
- Master's degree in clinical nutrition
- Registered dietitian with several years of clinical experience
Dietitian or nutritionist - why it matters
A registered dietitian is a licensed healthcare professional with specialised education in nutrition and dietetics. “Nutritionist”, by contrast, is an unregulated title in many countries - anyone can use it.
The difference shows up in what you can safely get help with. Dietitians are qualified to provide medical nutrition therapy, which is why I can work with conditions such as IBS and diabetes rather than general wellness advice alone. Everything I recommend is grounded in evidence, not trends.
What I help with
Sustainable weight loss
For clients where losing weight would genuinely improve their health - built on habits you can keep, not a crash diet.
Emotional and binge eating
Understanding why you eat when you are not hungry, and breaking the restrict-binge cycle without guilt.
Medical nutrition
Dietary support for conditions such as PCOS, IBS and diabetes, adapted to your health history.
Women's health
Nutrition that fits the different stages and needs of women’s health.
How I work
- All sessions are held online by video call, so you can join from any country.
- I offer consultations in English, Swedish and French.
- Before we meet you fill in an intake form, so our time goes on your goals rather than paperwork.
- I only recommend weight loss where it would genuinely improve your health - the focus is always health outcomes, never a number on the scale.
Ways to work with me
- 3 Month Weight Loss Programme - Sustainable, evidence-based weight loss - built around your lifestyle, not a crash diet.
- Full Diet Review - A personal diet review with a registered dietitian - full, evidence-based and across two sessions, plus your own nutrition plan.
- Individual Nutrition Plan - A fully personalised dietitian meal plan - crafted just for you.
I also write about nutrition, habits and emotional eating on the blog, and share day-to-day tips on Instagram.
Not sure where to start?
Book a free 15-minute discovery call to talk through your goals and find the programme that fits. No commitment required.
Book a free call