About
Hi, I'm Jessica - a registered dietitian
I am a registered dietitian with several years of clinical experience, and I work with clients online, all over the world. My approach rests on one belief: lasting health does not come from strict rules or short-term diets. It comes from small, meaningful changes that actually fit your life.
That means no forbidden foods and no judgement. I help you understand what works for your body and your goals, and build a way of eating you can keep long after we stop working together.
Qualifications
- Bachelor's degree in dietetics
- Master's degree in clinical nutrition
- Registered dietitian with several years of clinical experience
What is a dietitian?
A registered dietitian is a licensed healthcare professional with specialised education in nutrition and dietetics. In many countries it is a protected title, so the advice comes with clinical training and accountability behind it.
Dietitians are qualified to provide medical nutrition therapy. Everything I recommend is grounded in evidence, not trends.
What I help with
Sustainable weight loss
For clients where losing weight would genuinely improve their health - built on habits you can keep, not a crash diet.
Emotional and binge eating
Understanding why you eat when you are not hungry, and breaking the restrict-binge cycle without guilt.
Medical nutrition
Dietary support for gastrointestinal conditions, diabetes and malnutrition, adapted to your health history.
Reviewing your diet
A full look at how you eat today - gaps in protein, fibre, fats, vitamins and minerals, and meal structure across the day - with practical recommendations you can start with.
How I work
- All sessions are held online by video call, so you can join from any country.
- All consultations are held in English.
- Before we meet you fill in a form, so our time goes on your goals rather than paperwork.
- I only recommend weight loss where it would genuinely improve your health - the focus is always health outcomes, never a number on the scale.
Ways to work with me
- 1 Session or 3 Sessions - online sessions with a registered dietitian, where you choose what we work on. The three are booked one at a time, so they fit your pace.
- 3 Month Weight Loss Programme - Sustainable weight loss - and how to maintain it once you get there.
- Nutrition Guide - A fully personalised meal guide - crafted just for you.
Not sure where to start?
Book a free 15-minute discovery call to talk through your goals and find the programme that fits. No commitment required.
Book a free call